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What Your Favourite Fruit Flavour Says About You

fruitflavourinfographics

Want to know what the fruit flavour you pick says about you? Below are 20 of our most popular flavours as well as the symbolism and meaning behind each one.

Kiwi: Wild & Unique

Kiwis are the fruit of happiness. They are a reflection of your bold desires and uniqueness. The tangy taste of this quirky fruit makes it stand out from the crowd just like you. 

Banana: Friendly & Caring

Bananas are symbolic of positivity. They ooze good energy, good nutrition and high vibes. Bananas like you might appear hard from the outside but peel back the layers to reveal a softer caring inside.

Peach: Ambitious & Outgoing

The perky peach is synonymous with longevity and vitality. If you’re drawn to peach it means you’re going to have a long and fun-filled life.

Pear: Feminine & Kind

Pears are associated with fruitfulness and femininity. The curvy shape of the pear represents the female form. If pear is your go-to flavour it’s likely you’re in touch with your feminine side.

Lemon: You Love To Clean

Lemons are the fruit of purification. If you pick lemon you like clean and fresh scents which suggest you also like a clean and orderly home.

Watermelon: Smart & Hardworking

Dreaming of a watermelon denotes work and intellect. If you’re drawn to watermelon flavour it’s likely you’re a hardworking intellect.

Raspberry: Delicate & Kind

Raspberries symbolise the heart. The red juice inside is believed to be the blood that flows through our hearts. The centre of our hearts is where kindness derives. It’s likely you’re the heart and soul of your friendship group if you pick this fruit.

Strawberry: Young & Romantic

Strawberries are associated with spring and rebirth, as well as youthfulness and love. If strawberries are your go-to fruit you’re young at heart and yearn for romance.

Grapefruit: Spiritual & Loving

The gallant grapefruit, a symbol of spirituality, encourages us to go within. If you choose this mystical fruit you’re in touch with your own spiritual side.

Plum: Determined

The plum is a symbol of hope and perseverance. Picking this fruit shows your determination to succeed in all of your endeavours.

Orange: Happy & Energetic

Oranges are connected to sunshine and joy. They represent happiness, creativity and optimism. If you’re drawn to orange you’re a natural optimist.

Grape: Practical & Logical

Grapes are one of the most symbolic fruits and stand for abundance, good luck and practicality.  If you like the grape flavour it’s likely you’re a practical person that uses logic to get results.

Mango: Wealthy & Clever

The mighty mango or King of fruit represents prosperity and knowledge. If mango is your flavour of choice you’re smart and cash flows easily to you.

Blackberry: Family Orientated

Blackberries are synonymous with relationships. If you haven’t started a family yet you want to.

Apple: Classic & Stable

The sacred apple is an often understated fruit. The person that picks the apple is dependable with a classic style about them.

Cherry: Happy-Go-Lucky

Cherries are the fruits of good fortune. A person that favours cherry is easygoing and things just always seem to work out for them. 

Blueberry: Relaxed & Healthy

Blueberries are classed as a superfood. They symbolise good health and inner peace. If blueberries are your go-to fruit you like to take care of yourself and make self-care a priority.

Lime: Sassy But Sweet

The laudable lime is associated with confidence and high energy. If you like lime you don’t get pushed around easily but you’re also kind and caring to those you love.

Pineapple: Accommodating

Pineapples are synonymous with warm welcomes and hospitality. If you like the pineapple flavour you prioritise other people’s needs and like to accommodate everyone in your life.

Papaya: Bold & Creative

The playful papaya symbolises exotic places, creative ventures and passions. If you pick papaya you’re a creative soul that expresses themselves through the arts.

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7 Creative Ways to Consume CBD Oil Tincture

7 Creative Ways to Consume CBD Oil Tincture

Over the past few years, CBD oil has proven itself to be far more than any passing fad; in fact, they’re only continuing to boom!

While more research on CBD needs to go underway, there are a few potential benefits behind it that have attracted a lot of attention.

Plus, CBD is notably both relaxing and non-intoxicating.

Unlike THC, CBD doesn’t have the psychoactive properties we associate with marijuana, and while there are full-spectrum CBD gummies that contain THC, these should still contain less than 0.3%.

On top of that, CBD is not addictive, and there is even some evidence suggesting that it may help break some habits, particularly those associated with substance abuse.

And even with all of the different types of CBD products released every day, CBD oil tinctures remain a crowd favorite.

Characterized by their glass bottle and smart, squeezable stopper, CBD oil tinctures are among the most iconic CBD products, noted for both its simplicity and versatility.

But how versatile is it, really?

We’ll show you!

Here are 7 creative ways to consume CBD oil tinctures.

1. Add to Smoothies

If you’re not a fan of CBD oil’s natural, somewhat earthy flavor, you can always mask the taste by infusing it into your daily smoothie.

CBD smoothies are especially popular for those on their way to an intense workout where they’ll want some anti-inflammatory properties kicking in. Additionally, CBD smoothies are a great option for those looking to combat their nerves for the day, whether it’s for a tough marathon, a first-impression to make, or a major presentation at work.

And here’s a tip for making CBD smoothies: incorporate something rich in healthy fats, like almond butter, avocado, or full-fat yogurt into your blend.

The idea behind this is not only that healthy fats will leave you feeling fuller, but also because CBD is fat-soluble, which means it’ll make the dose more effective.

2. Infuse Into Your Coffee or Tea

It’s our two favorite daily staples coming together: CBD and caffeine!

Adding a few drops of CBD to your morning cup of coffee has a couple of different benefits–for starters, how often do you forget your morning power-up?

When you couple new habits with established ones, you have a better chance of establishing that rhythm you need for a balanced daily life, and CBD in your coffee is a great example of this.

On top of that, it’s actually even possible that CBD may help combat the “jitters” that come with coffee by interacting with adenosine receptors, though research is limited.

3. CBD Straight from the Dropper

Perhaps one of the simplest, most straightforward ways to take CBD is by doing so straight from the dropper.

CBD oils can be taken sublingually, or under the tongue, where the CBD oil can be absorbed into the sublingual gland and sent to the bloodstream.

For folks using CBD to get a better night’s sleep, arguably the easiest way to go about it is with a couple of drops under the tongue before bed.

But CBD straight from the dropper can go more places than under the tongue; in fact, many individuals have found benefits by applying it topically.

This works because there are cannabinoid receptors throughout our bodies, under our skin. And when CBD is applied to a patch of skin, it’s transdermally absorbed into the receptors within that area. This is great for when you wish to target a specific pain point in your body with CBD oil.

4. Naturally Sweeten Your Snacks With CBD Honey

You’ve probably heard of CBD gummies, but that’s not the only way you can enjoy CBD as a sweet treat!

Case in point: CBD honey sticks offer a natural, CBD-infused sweetener that’s easy to dissolve, energizing, and delicious. CBD honey can be added to peanut butter for a snack, squeezed into your smoothie, or you can even take them on hikes or workouts for an energy boost!

5. Have a CBD Massage Night

Massages are great because they can be sensual, but they don’t have to be when you’re just looking to relax. And no matter the situation, a massage with your partner is going to make for an intimate, peaceful evening.

And believe it or not, you can amp up your massage even more with CBD massage oil.

CBD massage oil combines the benefits of CBD with a nourishing massage oil, which helps lubricate the muscles for stronger, more fluid motions.

When giving your partner the perfect massage, a massage oil is like popcorn at the movies: sure, you don’t need it, but it’s just going to make the experience even better.

6. Make CBD Mocktails

Whether you’re on a 30-day sober challenge, quitting alcohol completely, or even if you’re simply looking to add some non-alcoholic variety to your evening, CBD mocktails are a fantastic way to both get their benefits and exercise a bit of creativity.

Whether it’s a Moscow Mule, a Cosmopolitan, or even a margarita, there’s a CBD mocktail version of it.

It’s worth noting, though, that because CBD oil is, well, an oil, it’s not going to completely dissolve into a beverage, and there may be some “floaters” on the surface of your drink. If this doesn’t bother you, great! But if it does, CBD isolate powder is a great alternative, since it’s going to dissolve well into any beverage.

7. Use It in a Salad Dressing

Remember how we mentioned in idea #1 that CBD oil works well when consumed with other oils?

If you’re not a fan of the sweeter CBD snacks, enjoy something on the savory side with a CBD salad dressing!

Making your own salad dressing is a wonderful way to bump up your culinary prowess while saving money, and adding some CBD oil truly is the perfect finishing touch.

This CBD vinaigrette uses simple ingredients you might already have on hand!

  • 2-2 tablespoons olive oil
  • 1 teaspoon garlic powder, or 2 cloves minced garlic
  • 1 tablespoon red wine vinegar
  • Juice from ½ a lemon
  • 1 teaspoon Dijon or spicy brown mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 10-30mg CBD oil
  1. Combine ingredients and whisk together in a small bowl or dressing bottle until completely combined.
  2. Serve immediately or store in the refrigerator for up to 7 days.
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How to Sleep Better at Night – Tips for a Good Night’s Sleep

How to Sleep Better at Night - Tips for a Good Night's Sleep

It’s no secret that sleep’s a big issue in our society–we all know how crucial it is to our health and wellbeing, and yet more and more Americans count themselves lucky if they get 6 hours of sleep, let alone the recommended 7-9.

According to the Sleep Association, 50-70 million Americans suffer from some sort of sleep disorder. And while the cause is sometimes a relevant condition like anxiety or insomnia, a lack of sleep may come from a number of different causes.

If you’re suffering from a profound struggle to get back to sleep, it’s always encouraged to talk to a medical professional. Often, though, we’re tossing and turning because of the little things, and for some of us, a small adjustment could make a world of a difference.

And here are a few tips for better sleep that might just help, from CBD gummies to turning down the thermostat.

Try Melatonin Before Bed

Melatonin plays a role in balancing the body’s circadian rhythm, which tells you when it’s time to eat, sleep, and wake up in the morning.

And melatonin specifically plays into the regulating of sleep, and our brains create more of it when it’s time to rest.

In order to keep your melatonin levels optimal, try avoiding things that inhibit it. For instance, alcohol consumption, blue light exposure, and caffeine may interfere with melatonin production, leading to another sleepless night.

On top of that, we can potentially boost our melatonin levels with a melatonin supplement, as mentioned above.

When taking melatonin, it’s typically recommended to do so at least 2 hours before bedtime, and to stick with lower doses as often as possible.

Additionally, melatonin may be more effective when taken with CBD.

CBD + Melatonin for Sleep

While CBD and melatonin function in different ways, it has the potential to work as a complementary duo.

This is because melatonin alerts your brain that it’s bedtime, while CBD sends signals to the brain that help you stay asleep.

And when you’re looking for a night of sleep that’s truly high-quality, CBD gummies for sleep make the perfect nightcap. With a formula combining hemp-derived CBD with melatonin, these gummies come in an assortment of flavors including cherry, pink grapefruit, watermelon, strawberry, orange, blue raspberry, lime, grape, green apple, mango, pineapple, and lemon.

Exercise During the Day

Exercise is beneficial for a number of reasons, and a better night’s sleep just might be one of them.

Studies have shown that consistent exercise can help ease sleep-related issues, and it may improve your sleep quality overall. And vice versa, research has shown that a lack of sleep can have a negative effect on physical activity during the day.

This is all to say that sleep and exercise have an important relationship with each other, and whether it’s a 5-mile run or a 30 minute walk, moving around more will help you sleep better at night. And with a good night’s sleep, you can count on a better workout in the morning.

Use the Right Pillow

If you’ve ever woken up the next morning with a kink in your neck, you might say you “slept funny,” and you’re probably not wrong.

Posture plays a huge role in sleep quality, especially in the neck and shoulders, and that’s why using the right pillow is so important.

Using the proper pillow will keep your spine in alignment during rest, and today, you can find a pillow that will accommodate any sleep position. If you sleep on your back, make sure the pillow supports your neck and head so that it’s aligned with the shoulders. If you sleep on your side, make sure you use a pillow that keeps your head in a neutral position.

Turn Off the Blue Light

If you’ve been binge-watching your favorite show before bed, it just might be the culprit behind your tossing and turning.

Screens emit blue light, which is naturally occurring in sunlight, and it helps signal our brains that it’s time to wake up. And when we’re exposed to blue light in the evening, it may interfere with our internal clocks.

It’s generally recommended to steer clear of bright screens at least an hour before bed. But if watching your favorite series with your partner is integral to your evening relaxation, turn down the brightness, and make sure your device is in night mode. Blue light glasses may be helpful, as well.

Create the Space

A good night’s sleep starts with a solid sleep routine, and it’s much easier to create one when you sleep in the right environment.

Sometimes, a few small changes are all you need to create the perfect space in your bedroom, especially when you use the senses for reference.

Take sound, for instance: of course, we want to keep it down, but if there are noises outside beyond your control, try adding a sound machine, or simply keep the fan on. Earplugs may help, as well.

It’s also recommended to keep the temperature low, as well. Generally speaking, we humans tend to sleep better when it’s under 70° F (or 21° C).

Additionally, make sure your space is dark at night. Put up blinds or curtains, and wear a sleep mask at night. And if you end up getting up in the middle of the night, try keeping lights at a minimum.

Finally, it’s important to associate your bed with only 2 things: sleep and sex. Avoid activities in bed like working, as it’s important to create that subconscious association.

Final Thoughts

Whether it involves exercise, a new pillow, CBD, or just turning down the thermostat, establishing a routine is important to better sleep, so make sure to establish a bedtime regimen, and to do it with intention.

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Benefits of CBD + THC Gummies

Benefits of CBD + THC Gummies

Whether you’re brand-new to cannabis or a seasoned vet, you’ve probably seen CBD gummies at some point. You might’ve even spotted some at your drugstore today!

You also might have noticed that the CBD market evolves a lot these days, hence the ever-growing supply of products.

So what’s the hot product for 2022?

CBD + THC gummies!

These gummies take a few familiar elements and make them into something new. And if you might’ve had CBD gummies and THC gummies before this, be prepared for something else entirely.

CBD + THC gummies may be more effective than your average gummy, but with milder side effects from THC like paranoia or drowsiness, which gives them bonus appeal.

If you’re curious about the benefits of CBD + THC gummies, keep reading!

First of All, What Are CBD Gummies?

If you haven’t been too keen on the CBD industry before now, you might be a bit lost.

So what exactly are CBD + THC gummies?

Like CBD gummies, CBD + THC gummies are a chewy, tasty kind of treat that’s been infused with CBD. But here, of course, we’re getting the bonus of THC.

CBD + THC gummies give users a couple of different perks: not only taste, but also discretion and easy handling, not to mention all of the different formulas available, including vegan and sugar-free options.

THC in CBD Gummies

While delta-9 THC is still banned from several states for recreation & medical use, delta-8 and delta-10 have become an interesting way around these laws.

This is because delta-8 and delta-10 can be made from industrial hemp, and they contain less than 0.3% delta-9 THC which, as per the 2018 Farm Bill, has left manufacturers interpreting them as legal.

And as we’ll discuss more later, THC and CBD may be extra beneficial when combined.

But first, let’s talk about delta-8 and delta-10 individually.

Delta-8

Delta-8 THC is an extra-mellow isomer of THC, and while it’s psychoactive like delta-9, it’s considerably less potent; in fact, it’s often regarded as half as much.

Still, delta-8 produces an effect when taken in high enough doses. According to some individuals, delta-8 was said to have helped increase their sense of bodily awareness, while boosting feelings of euphoria and calmness.

Delta-10 THC

Delta-10 has been gaining traction as the newest cannabinoid to hit the market, and it’s believed to bind with the CB1 and CB2 receptors in the brain, allowing it access to a wide range of physical and cognitive functions.

Through this interaction, it’s said that delta-10 can create a pleasant, cerebral high and rush of euphoria. It’s also been reported by users that delta-10 tends to have a more uplifting quality than delta-8, and might appeal to those who wish to chill a bit, but still need to hustle.

Benefits of Combining CBD + THC

In some instances, sticking with CBD alone may be the best option for you and your needs, but it’s becoming increasingly popular to use it combined with THC, as well.

Some research has indicated that CBD and THC may be more effective when used in tandem—not just together, but on their own, as well. That being said, this could be said about combining CBD with any and all of hemp’s compounds.

The idea behind this is rooted in the entourage effect, which theorizes that all of the naturally-occurring compounds in hemp plants are designed to work in harmony, creating a unique type of synergy that may improve hemp’s overall benefits.

For instance, coupling CBD and THC may help reduce both THC’s psychoactive effects and side effects like anxiety, creating a far more mellow, relaxing experience.

It’s important to note, though, that the entourage effect is still considered a theory, and more research is still in the works.

What’s the Difference Between CBD and THC?

In a way, you can think of CBD and THC as siblings: they come from the same family, and they look pretty alike, but they definitely have their own sets of behaviors.

This “family” that CBD and THC come from are known as cannabinoids, which are compounds commonly found in hemp.

Cannabinoids make up a fairly large family with over 113 different types, but CBD and THC are consistently the most talked about, and they share a few key differences.

First, they have different chemical structures. Both CBD and THC have closely resembling structures, with 2 oxygen atoms, 21 carbon atoms, and 30 hydrogen atoms.

The difference between the two is how these atoms are arranged, and this is what creates different effects when they interact with the endocannabinoid system (more on this later).

While researchers are still working to uncover the functions and benefits of cannabinoids, CBD and THC are said to have a positive effect on similar issues, though their benefits do differ in some areas.

Generally speaking, CBD is associated with managing chronic pain, inflammation, and anxiety, and with the FDA approval of the CBD anti-seizure medication epidiolex, it’s known that CBD can help with seizures, as well.

Meanwhile, THC is often associated with chronic pain, insomnia, anxiety, and inappetence.

CBD and THC have a few differences with the law, as well.

Cannabis laws are still changing, but as per the 2018 Farm Bill Allow for THC on a dry weighted basis not to exceed .3 THC, CBD is federally legal, and the same has been interpreted for delta-8 and delta-10.

This is because the bill defines all hemp products as federally legal, under the stipulation that they’re completely hemp-derived and contain less than 0.3%.

And it’s been argued that this bill makes delta-8 and delta-10 legal, since they fall under this definition.

All our CBD+THC gummies have less then .3% THC on a dry-weighted basis. Although these gummies are under.3 THC on a dry weighted basis will feel the effect, and we suggest starting slow if you are not used to THC. Also you will fail a drug test if you consume these gummies.

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Full-Spectrum CBD Gummies vs CBD Isolate Gummies: What’s the Difference?

Full Spectrum CBD Gummies vs CBD isolate Gummies: What's the Difference?

Cannabidiol, or CBD, has gained massive popularity over the past few years. CBD gummies are blowing up in an ever-growing market, and garner tons of favor for folks who don’t want the THC potency that comes with cannabis. And with the potential benefits that CBD may offer, there’s even more room for the market to grow, and that means more options for consumers like you.

But sometimes, options can be overwhelming, especially for those who are new to CBD. And we’re often asked: what’s the difference between full-spectrum CBD and CBD isolate?

Don’t worry, we’re going to break down the differences here, and how each of these products have their own benefits.

Key Differences Between CBD Isolate and Full-Spectrum CBD

Generally speaking, the differences between CBD isolate and full-spectrum CBD lie in the contents. CBD isolate is simply CBD and nothing else, which has been extracted and isolated from hemp to be added to gummies.

Meanwhile, full-spectrum CBD gummies contain not only CBD, but all other components found in hemp–that is to say, it presents the “full spectrum” of hemp’s cannabinoids, terpenes, and flavonoids.

And this leads to another common question: Does this include THC?

Yes, but not very much.

In order for CBD products to be legal, they cannot possess more that .3% THC, which isn’t enough to create any kind of psychoactive effect on the average person.

That being said, there are plenty of individuals who avoid full-spectrum for this very reason, but there are benefits that many others enjoy, which we’ll discuss in greater detail below.

Full-Spectrum CBD Gummies

So what are the benefits behind full-spectrum CBD gummies?

Many consumers choose full-spectrum because of the entourage effect, which refers to the synergistic connection between all of the components found in hemp. And while the information gathered remains inconclusive, it’s believed that the entourage effect may hone the effects of CBD.

Some research also suggests that when CBD products contain multiple compounds, it may help ease a series of ailments. For instance, one 2018 study suggests that several specific compounds found in hemp may possess neuroprotective benefits, while a review published by the British Journal of Pharmacology in 2011 found that when terpenes are present, CBD products may be more effective for factors such as anxiety, inflammation, and seizures.

With that being said, there is still not enough evidence to officially recognize CBD as a treatment or medication for any such disease or ailment, and you should always consult a physician for the best course of action.

Why Choose CBD Isolate?

So, if CBD isolate doesn’t create the entourage effect, then why choose it?

First, it should be made clear that full-spectrum CBD has no guarantee of creating the entourage effect. On top of that, CBD isolate certainly has its own benefits, as well.

CBD isolate has a particular appeal for those who want zero THC. While full-spectrum CBD gummies should contain no more than .3% THC, there are some individuals with a high sensitivity to it. On top of that, there is a chance that the trace THC in full-spectrum CBD gummies may result in a positive drug test. But with CBD isolate gummies, there’s no THC, just CBD.

And because CBD isolate is CBD in its purest form, it can make a great introduction for those new to CBD. And what’s more, CBD isolate tends to be more affordable than full-spectrum CBD.

A Word on Broad-Spectrum CBD Gummies

On the subject of full-spectrum and CBD isolate gummies, it makes sense to wonder if there’s an in-between product.

And in fact, there is, and it’s called broad-spectrum CBD.

Similar to full-spectrum CBD gummies, broad spectrum gummies contain all of the components naturally found in hemp. However, broad spectrum CBD products contain less than 0.3% THC, or none at all.

Broad-spectrum CBD gummies may present a happy medium for those who want the potential benefits of full-spectrum, without the THC, though there is no guarantee or strong evidence.

Full-Spectrum vs CBD Isolate Gummies: Which One is Best for You?

Still can’t decide which is best for you?

Let’s break them down:

Full-spectrum CBD gummies may be best for those who want the entourage effect, don’t have a sensitivity to THC, and enjoy a slightly earthy, herbaceous flavor profile.

CBD isolate gummies, however, may be best for those who want their gummies to taste like gummies, without the slight bitterness you get with full-spectrum. CBD isolate gummies are also ideal for those new to CBD, and for those who may be taking a more sensitive drug test.

Whatever type of CBD you choose, though, make sure you’re shopping from a reputable company that offers transparency and quality.

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How to Make Apple Cider Vinegar Gummies with CBD

How to Make Apple Cider Vinegar Gummies with CBD
How to Make Apple Cider Vinegar Gummies with CBD
How to Make Apple Cider Vinegar Gummies with CBD

CBD gummies just might be one of the most, if not the most, popular way to get your CBD in. After all, who doesn’t love a tasty, chewy sweet treat that gives them relief with the bonus of discretion?

CBD gummies can be enjoyed anytime, anywhere. But over the past year or so, consumers are becoming increasingly more concerned about what exactly is in their gummies, and if these gummies even contain anything beneficial other than CBD.

Luckily, there are reputable CBD companies that offer gummies with high-quality ingredients, but there’s also one surefire way to make sure that you know exactly what’s going in your gummies.

Believe it or not, CBD gummies are a treat you can make from the comfort of your own home, and you don’t even need any crazy gourmet ingredients!

In this CBD gummy recipe we’re sharing today, it ultimately comes down to just a few ingredients: CBD, gelatin, sweetener, and our secret ingredient: apple cider vinegar.

Why Apple Cider Vinegar?

So you might be wondering: why apple cider vinegar? What even is apple cider vinegar?

ACV is made when fresh apples are thoroughly crushed, releasing the sweet, tart juices which are then mixed with “good” bacteria cultures and yeast. As you may already notice, this process isn’t too far off from making beer or wine.

This mixture is then left to ferment as sugars are turned into ethanol, then acetic acid.

And in the case of apple cider vinegar, acidity is actually a wonderful thing, because when something is acidic, it’s less likely to take on any foreign or dangerous pathogens, since low pH substances don’t create the right environment.

Further, when something is acidic, it tends to have a tart, almost sour taste, and while this isn’t the most pleasant taste on its own, it can be turned into a sour gummy snack when you add some sweetness and texture.

And when it comes to health properties, organic, unfiltered apple cider vinegar contains a murky, cloudy-looking substance called “the mother,” which is made up of proteins, enzymes, and beneficial bacteria. And while there aren’t enough studies to fully support this, it’s believed by some people that this is what gives apple cider vinegar the majority of its health benefits.

What You’ll Need

If you ever thought making candy was hard, here’s the recipe that’ll prove otherwise! With the straightforward use of gelatin, you won’t even need a candy thermometer! The only equipment you need is silicone molds and a saucepan.

Equipment:

  • Silicone Molds
  • Saucepan

Ingredients:

  • ½ cup apple cider vinegar (raw)
  • ½ cup apple juice
  • 3 tablespoons honey, maple syrup, or agave nectar
  • ⅓ cup water (at room temperature)
  • 2½ tablespoons gelatin powder
  • 300 mg CBD oil or isolate powder

Yields about 30 servings

How to Make Apple Cider Vinegar CBD Gummies

1-In a saucepan, combine the apple cider vinegar, apple juice, and sweetener. Turn your burner to medium heat, stirring constantly as the mixture warms up. Once ingredients are well combined, turn off the heat.

2-Fill a cup with the water and incorporate the gelatin by lightly sprinkling over the substance. Leave the cup sitting for one minute, allowing the gelatin to bloom, before whisking vigorously to completely dissolve. The mixture will take on a gel-like consistency.

3-Add the gelatin-water mixture to the saucepan and whisk it in, combining until the mixture is completely dissolved

4-At this point, taste the liquid and sweeten to your liking. Less sweetener will give the gummies a more tart, sour flavor

5-Add the CBD oil or isolate powder, and pour into silicone molds. Refrigerate about 6 hours, until the gelatin is completely firm, and push under the mold to pop out the gummies.

6-Gummies will stay fresh in the refrigerator for up to 6 days.

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CBD Oils & Tinctures 101

Among all the ways one can take CBD, CBD oils and tinctures continue to be the most popular, but the average shopper ca easily find themselves overwhelmed with questions, like “how is CBD oil different from CBD tinctures?” or “how do I shop for CBD?” or “what does CBD do anyway?”

In this article, we’ll answer all of these questions and more!

CBD and Its Benefits

Before we go into the distinctions of CBD tinctures and oils, let’s go over what exactly CBD is.
So…what is CBD?

CBD, also known as cannabidiol, is part of a large group of fascinating components known as cannabinoids, and this is the same group that THC comes from.

However, CBD is different from THC, in that it does not possess the same psychoactive effects that are responsible for getting the user high, or for creating those associated euphoric effects.

Rather, CBD has become largely associated with the wellness field, due to its purportedly calming and anti-inflammatory effects, making its potential benefits highly versatile.


What is CBD Oil?

When it comes to distinguishing CBD oils from tinctures, CBD is most often identified as being extracted from hemp through CO2-based methods and thereby added to a carrier oil for better preservation and easier human consumption.

In this process, the CBD is extracted from not only the flowers, but also the stalks and seeds, as well, resulting in a form of CBD that’s especially potent, and that’s why it tends to be one of the most expensive.

What are CBD Tinctures?

Tinctures, on the other hand, are still a form of CBD, but the difference lies in what else it contains.

In the CBD industry, tinctures are, by definition, alcohol-based, meaning that its manufacturing process involves distilling hemp into a high-proof alcohol over a slow heat process

Now that you’ve learned about CBD oil, what is CBD tincture? When distinguishing a CBD tincture vs. oil, there are a few factors to determine. By definition, a tincture is an alcohol-based or alcohol and water-type solution. In the CBD industry, the process of creating a CBD tincture involves saturating hemp material into high-proof alcohol–typically a 60=70% distilled alcohol solution, and heating it slowly for some amount of time.

CBD tinctures can be consumed in the same ways that CBD oils can, and while they typically don’t contain the same concentraitons as a CBD oil, they still tend to possess a higher bioavailability, and they tend to have a comparatively longer shelf life.

CBD Carrier Oils

When talking about CBD oils, we briefly mentioned the fact that they’re based on a carrier oil. Here, we’ll explain why this is so important.

As suggested, a carrier oil carries, or hold CBD and any other components that may be derived from hemp.

In other words, a carrier oil acts as a solvent, meant to contain the compounds for easier consumption in the future.

But one thing you’ll learn when choosing a CBD oil is that there are many different carrier oils to choose from. And as you’ll also quickly notice, no two carrier oils are the same, but instead come with their own array of benefits and disadvantages.

While we won’t go over every possible carrier oil, we’re still going to focus on a few of the most popular choices in a CBD oil product.

Hemp Seed Oil

Hemp seed oil is sometimes referred to as “hemp oil”, but don’t let this nomenclature confuse you with the CBD-concentrated product, as it tends to contain only trace amounts of CBD, if any at all.

That being said, hemp seed oil still has its uses as a carrier oil.

Hemp seeds are known as a superfood, since they possess high levels of proteins and healthy fats, which may help promote skin health while keeping inflammation down.

On top of that, hep seed oil may possess benefits for preventing heart disease, although research is still in its infancy.

Hemp seed oil tends to possess a naturally green color and a nutty, herbaceous flavor, and while many find it enjoyable, it might not be as palatable to others.

Coconut/MCT Oil

Coconut oil is an especially popular choice when it comes to CBD carrier oils, more so when it’s in the form of its extracted medium-chain triglycerides, or MCTs.

Individuals favors MCts party for their physical stability: unlike traditional coconut oil, MCT oil stays more readily in its liquid form. More importantly, MCTs are distinguished for what their structure does for our bodies.

While most fats and oils are made up of long-chain triglycerides, or LCTs, and consist of at least 14 carbon atoms, MCTs tend to have around 12. And because of this smaller molecular composition, MCTs tend to blend more readily with water, i.e., the water making up most of our body’s content, which means better bioavailability.

dstream quickly without needing to be digested first, you will feel the effects far sooner.

Grapeseed Oil

Grapeseed oil is another popular carrier oil choice. As a byproduct of winemaking, grapeseed oil is pressed from leftover grapeseeds, resulting in an oil that’s especially high in vitamin C, vitamin E, and omega-6 fatty acids, and could also make for an excellent source of antioxidants, Additionally, grapeseed oil is quite affordable, and could spell a cheaper CBD oil that still offers a range of benefits, but it should be noted that it tends to have a lower bioavailability and solvency rate compared to MCT oil.

Shopping for CBD Oils & Tinctures

Shopping for anything you’re unfamiliar with can always be daunting; especially if you’re doing it online. And in the case of shopping for CBD oils, it’s important to understand the brand you’re considering, since CBD is not regulated by the FDA.

So here are a few things to keep in mind when shopping for CBD oils and tinctures.
Third-Party Testing
No matter the CBD product, third-party lab testing is always a must, as this is the biggest factor that will determine whether a brand’s reputable or not. This is because while CBD’s been made legal, it’s still not regulated by the FDA, so it’s up to every individual brand to prove their own credibility.

And they do so by partnering with independent labs that test a product for its CBD and THC levels, the other cannabinoids it might contain, as well as any other additives and if the soil contained any metals ot pesticides.

THC Amount
THC isn’t legal everywhere, and besides that, not everyone wants to consume it when they’re trying to relax.

Those are two major reasons as to why THC is a huge factor in determining a quality CBD oil or tincture brand. Depending on where you are, a CBD oil should ideally contain no more than 0.3%, and this is required in states where marijuana’s banned.

Meanwhile, there are some who’d rather have no THC at all: many individuals have a heightened sensitivity to THC, and experience paranoia, depression, or mania when consuming it. Meanwhile, there are some of us whose jobs require rigorous drug testing, and while a CBD oil with 0.3% THC shouldn’t really affect the user, it may still affect the results on a drug test.

For this reason, it’s better if some CBD users simply acquire a CBD oil with 0% THC–in other words, a CBD isolate.

Ingredients Used
It should be noted still, that hemp is not the only ingredient in CBD oils and tinctures. In the simplest oils, you’ll likely see two ingredients: hemp extract or CBD isolate, and a carrier oil. Likewise, a CBD tincture may only have CBD and alcohol, although it’s quite common for brands to add additional herbs, melatonin, vitamins, etc.

Bottom line: if there’s an ingredient in your CBD oil or tincture that you aren’t familiar with, it’s recommended that you consult your search engine online.

Hemp Source
Of course, hemp is key with CBD products, and quality hemp depends on quality cultivation. This means knowing where it came from, what their cultivation practices look like, and how experienced their farmers are.

US-grown hemp is the best out there, as the soil quality’s perfect for growing healthy, potent strains of hemp to create CBD oils and tinctures.

We cannot assume that all CBD brands put in the care that we deserve: due to the vastly growing industry, a lot of opportunistic folks have cashed in on hemp to make a quick buck, and as a result, they don’t always maintain close relationships with growers, and instead focus on maximizing their revenue.

Additionally, brands might also boast that their hemp is organically grown in the United States, and will use buzz-words like “quality,” “innovative,” and “cutting-edge,” but won’t deliver the hard facts. Always stick with brands that list the exact farms they sourced, and from what state.

This is also why a certificate of analysis comes in handy: this will ensure that the hemp wasn’t exposed to any pesticides, metals, or toxins that might compromise the quality of your CBD tincture or CBD oil.

How to Use CBD Oils & Tinctures

One of the great things about CBD oils and tinctures is their versatility, but it should also be noted that they tend to be more potent as well. So if you’re not used to CBD, it’s best to start with the lowest dosage possible and work your way from there.

And because pretty much all CBD oils and tinctures come with a convenient dropper for measuring and dosing. On top of that, it’s worth noting that there’s no evidence that one can overdose on CBD, but taking too much too quickly can potentially lead to an increased tolerance, which can lead you to buying CBD more often, and this will get quite expensive.

That being said, it’s always recommended that you talk to your doctor when considering CBD dosage, as they’re going to give the most accurate recommendation based on your metabolism, weight, and reason for taking CBD.

Determining your CBD oil or tincture also depends on how you consume them. There are several ways you can use these versatile products, but here are the main three:

Where do I buy CBD Oil Tinctures near me?

  1. The Sublingual/Under the Tongue Method:
    Those new to CBD oils might think that you’re supposed to just swallow it, but this method can take away a lot of the bioavailability. Instead, it’s more recommended to take it under the tongue and hold it there for at least 30 seconds. This way, CBD is absorbed by the sublingual gland, and the CBD doesn’t have to undergo digestion before absorbing into your bloodstream.
  2. Add to Edibles
    Tinctures and oils can be easily added to a number of different foods; not only for baking, but you can add it to yout favorite beverages as well. Keep in mind, though, that when you use CBD oils, they’re going to be fat-based, so it might blend best into fat-based foods like butters and nut butters.
  3. Topical Application
    Generally, if you want to use CBD on your skin, it’s more recommended to use a specially-formulated CBD topical, since these products will use more ingredients that can benefit your skin and muscle tissue.

However, if you find yourself in need of pain relief in a specific area, you can absolutely rub some CBD oil in that area, where the CBD’s effects can be delivered locally. CBD is also quite soothing in a bath, especially when combined with essential oils.

CBD Tincture Side Effects

While you shouldn’t have to worry about overdosing on CBD, it’s still worth mentioning that some side effects can still occur.

CBD is also not meant for everyone, particularly those who take certain medications. Those taking beta-blockers, antidepressants, SSRIs, antipsychotics, or opioids should avoid CBD oil, as an undesired interaction may occur.

That aside, those taking CBD oils or tinctures may experience some of the following side effects:

  • Fatigue
  • Irritability
  • Nausea

FAQs

Will CBD oil make me feel high?

While CBD’s been known to produce a relaxing effect, it shouldn’t create any sense of intoxication, or a “high,” since CBD oils and tinctures don’t contain THC.

Yes, so long as the product is derived from hemp and contains less than 0.3% THC.

Can I cook with CBD oils and tinctures?

Absolutely! CBD is great for cooking and incorporating into foods.

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7 Questions You Should Ask Before Buying CBD

7 Questions You Should Ask Before Buying CBD

When CBD first hit the market, it might’ve seemed to some as a passing fad, but it’s becoming rapidly well known as a product that plenty of people may benefit from.

However, CBD still has a long way to go before your doctor (or the FDA) can recommend it, and this can make the act of shopping for CBD quite daunting.

And as the market grows, there are more and more brands to choose from, making the process appear even more overwhelming!

Here’s the good news though: you can shop for CBD as an informed shopper.

And becoming an informed shopper starts with knowing the right questions to ask. That being said, here are 7 questions to start off with when shopping for CBD for the first time

1. Is the CBD Sourced from Industrial Hemp or Marijuana?

Another key thing to ask when buying CBD is not only the intended use of the product, but what it contains and where it’s from.

The cannabinoid CBD can be extracted from two sources: industrial hemp: which is federally legal, and marijuana, which is not. This is also an important to consider, because CBD products derived from marijuana tend to contain higher levels of THC.

And this can come with its own issues: for one, a lot of individuals are interested in trying CBD because they’re hypersensitive to THC. This is also a big concern, depending on the state you live in, since most states still don’t allow hemp and CBD products to contain more than 0.3% THC.

That’s why, as a rule of thumb, it may be more favorable to go for CBD products with CBD derived from industrial hemp.

2. Where was the Hemp Cultivated?

Speaking of CBD products made with hemp, it’s also important to consider where the hemp came from.

Hemp is a crop that can be grown in most parts of the world, but its quality is heavily dependent on the soil and climate, and the United States and Canada are known across the board as having the best conditions for producing top quality hemp.

On top of that, the United States and Canada have strict growing procedures, and carefully monitor factors from soil contaminants to THC levels, giving customers the best peace of mind when buying their CBD derivatives.

3. Does this Product Contain Hemp Oil or Hemp Seed Oil?

The terms “hemp oil” and “hemp seed oil” are so similar, it’s easy to see how one might view the two as one and the same.

And unfortunately, less reputable companies are going to hope you don’t know the difference, because it’s actually quite telling.

You see, hemp oil, or hemp extract, is extracted from the flowers and leaves of hemp plants, and contain the bulk of the plant’s CBD, along with its other cannabinoids.

Meanwhile, hemp seed oil is derived from the seeds of the plant. And while hemp seed oil is high in omega-3 fatty acids among other nutrients, and makes a useful carrier oil, it’s important to note that it contains almost no CBD. So if you’re looking for a good CBD product, stick with products that list “hemp oil” as a key ingredient.

4. Is the Product Full-Spectrum Hemp or CBD Isolate?

You may have already noticed this one when browsing CBD: products will be labeled as either “full-spectrum hemp” or “CBD isolate.”

But what does this mean?

Basically, when a product contains CBD isolate, it contains just that: pure CBD, which has been isolated and extracted from hemp.

Full-spectrum hemp, on the other hand, contains not only CBD, but all other cannabinoids, terpenes, flavonoids, and amino acids found in hemp.

What’s the best option? It depends on the customer.

When people select products containing CBD isolate, they’re typically interested in just the CBD, and this is especially the case for those who are averse to THC, or for those who worry about passing a sensitive drug test. As an added benefit, CBD isolate products tend to be more affordable.

Full-spectrum hemp, on the other hand, is a favorite of those who want the entourage effect, which refers to the synergistic connection between all of hemp’s components. It’s widely believed that this effect can enhance CBD’s effects, with the bonus of plant-based nutrients.

Now, you might be wondering: is there an in-between option?

As a matter of fact, yes: broad-spectrum CBD products contain all of hemp’s components, minus THC.

5. How was the CBD Extracted?

This may be one of the most important questions to ask when buying CBD, because extraction methods matter, and they absolutely impact the quality of your product.

When it comes to extracting CBD, there are three major methods: oil extraction, solvent extraction, and CO2 extraction.

Oil extraction, is the oldest method of extraction with plant matter, and uses olive oil and heat to draw the compounds out of hemp flower that’s been decarboxylated. While this method is relatively clean, and can be done at home by CBD enthusiasts, the CBD it produces isn’t very potent, and extremely perishable.

The solvent method, meanwhile, involves the uses of solvents like ethanol, alcohol, butane, or propane. While this method is incredibly cheap, it has other drawbacks; for one, solvent extraction dissolves chlorophyll, which is incredibly bitter.  Another disadvantage is that solvent extraction is incredibly dangerous. Generally, this is regarded as the method which produces the lowest-quality CBD products.

Finally, CO2 extraction is widely regarded as the method that yields the highest caliber of CBD, though it’s the most expensive. This is because it requires a specific machine known as a closed loop extractor, which includes three chambers: one holds dried plant material, one holds pressurized carbon dioxide, and the final chamber separates the product that’s yielded.

While CO2 extraction is costly, it’s widely regarded as the cleanest known method for CBD extraction, since it doesn’t require any liquid solvents or heat, and creates the most concentrated amounts of CBD.

6. How Much CBD is in the Product? How Much Per Serving?

This question can be tricky to answer, since it’s going to be different for everyone, but it’s nonetheless a key question to ask when shopping for CBD.

When choosing the best CBD dosage for you, the fact of the matter is that there is no universally accepted number, and determining the right dosage for your own needs may require some trial and error.

That’s why it’s so important that when you’re considering a CBD product, you take a look at the amount of CBD per serving, and how much CBD is in the entire product. When trying CBD for the first time, most experts recommend starting with a low dosage, so it’s important to keep the initial dosage in mind. This way, you can better fine-tune your ideal dosage over time.

7. Can the Company Offer Third-Party Lab Results?

Keep in mind that while CBD is legal in the United States, there is still no federal regulation surrounding the industry. This means that the quality control of CBD products are largely left in the hands of the seller.

This is why transparency is everything when it comes to finding a reputable CBD vendor, and one of the surefire signs of a good one is that their products are tested by a third party lab. And you’ll know that they do this when they offer certificates stating as much with each batch code.

Test results may be found on the vendor’s website, or they may be available on request.

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How to Make CBD Cookies

How to make CBD Cookies

It’s that magical time of year again when we have to spend plenty of time and money with the family. Men and women tend to stress over many little details, from decorating the tree and buying the kids’ presents to cooking a scrumptious meal and serving the right desserts. Not to mention, we are all dealing with this nasty virus. At least we can take advantage of dishes made with powerful CBD oil, including delicious chocolate chip cookies that help folks to relax during the holiday season.

Baking cookies is one of the most magical parts of the holidays. As little boys and girls, we probably cherish fond memories of creating the spectacular snacks with our moms, along with our grandmothers. Everything from peanut butter to M&Ms and coconut are tossed into the mix. They can be dipped into white chocolate and covered with sprinkles. Regardless of their appearance, the festive cookies would be served to the entire family and left out for Santa Clause to devour. Eventually, they would end up in an air tight bag to be enjoyed for weeks. 

We all know how marvelous we feel after biting into tasty chocolate. But when you combine the right cookies with fast acting CBD oil, your physical and emotional well-being become calm and cool. Enjoying a peace of mind, you can then sit back and listen to the children’s plans for the new year. You’ll smile as your father-in-law tells wild tales about Christmas in the good ol’ days in Brooklyn and enjoy watching your sister drink one too many Cosmos, even if it is on Zoom.

Not only do the treats taste spectacular, but they can also be created with a high quality CBD oil tincture.  As a matter of fact, every CBD tincture comes with a 1mg dropper to mix the liquid in with the dough. That means they are simple to use. Meanwhile, every ingredient is natural and laboratory tested to ensure your safety. Best of all, one never has to worry about ingesting too much, as it simply isn’t possible to overdose on CBD. The tincture can also be used for dropping CBD into beverages, like coffee and tea.

To top it all off, the best CBD tincture for sale is created from the hemp plant, as opposed to THC-rich marijuana. In other words, an individual will not get high. Rather, people tend to feel calm and cool after enjoying a tasty CBD chocolate chip cookie for Christmas.

If baking CBD-infused cookies doesn’t sound like your thing, feel free to get a hold of some delectable CBD edibles. For a limited time, a person can purchase fun CBD Gummies for the holidays, including Snowflakes, Snowmen, and Christmas Trees. Consumers also love Strawberry Banana Gummies, as well as a wide range of delicious gummy bears, rainbow ribbons, worms, rings, cherries and more.

Whether you are looking to pass out gifts around your office or neighborhood while social distancing or treating yourself to a delectable treat after feasting on your holiday ham, Just CBD has you covered.

3 cups flour

1 teaspoon baking soda

1 cup white sugar

1 cup packed brown sugar teaspoon ½ salt

2 cups semisweet chocolate chips

1 cup softened butter

.5 oz unflavored CBD Tincture

2 eggs

2 teaspoons hot water

2 teaspoons vanilla extract

Cooking Directions

Step 1. Preheat oven to 350 degrees F ( 175 degrees C)

Step 2. Stir all the ingredients into a bowl until you reach the appropriate thickness. Then drop a large spoofuls of the CBD cookie batter on a non stick pan.

Step 3. Bake for about 10-12 minutes until you see the edges of the CBD cookies turn a light brown, then remove from oven let the cookies cool down for about 5 minutes.

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High Strength CBD Oil Tincture vs. Low Strength CBD Oil Tinctures

High Strength CBD Oil Tincture vs. Low Strength CBD Oil Tinctures

Shopping for CBD can make you feel like a kid in the candy store, but it can also be confusing, especially when it comes to determining high-strength CBD tinctures from low-strength CBD tinctures.

And it’s not made any easier when some CBD sellers label their hemp oils and tinctures with wording that may be unclear, like “purity” or “potency.”

The strength of your CBD tincture is a huge part of your selection process, and depends on how much cannabidiol the product contains.
But what exactly is cannabidiol? And how can we deviate low-strength CBD tinctures from high-strength CBD tinctures?

In this shopper’s guide, we plan to answer those questions and more.

What is CBD?

So what exactly is CBD, anyway?
Cannabidiol, or CBD, is a unique compound which comes from both hemp and marijuana plants.

Yes, that means that CBD is found in weed, alongside its relative, THC, the psychoactive cannabinoid known for creating a “high.”

However, hemp plants contain little THC, but instead exceptionally high levels of CBD, which won’t get you high, but does pose its own benefits.
One of the most common uses of CBD is for alleviating stress. Many individuals have found success in calming their nerves with CBD. In one Brazilian study, for instance, it was shown that 300 mg doses of CBD helped with speech anxiety amongst 60% of subjects.

Full Spectrum Hemp Oil (A.K.A. full-spectrum CBD oil, whole hemp oil)

Full-spectrum hemp oil is just what it sounds like. It’s going to provide you with the entire spectrum of cannabinoids; not only CBD, but also CBN, CBG, CBD, along with naturally occurring terpenes that are essential for creating the entourage effect.

Full-spectrum can contain up to .3% THC, but rest assured that’s not enough to create any kind of psychoactive effect or high. Plus, full-spectrum hemp oil is legal in all 50 states.

Broad Spectrum Hemp Oil (A.K.A. broad-spectrum CBD oil, hemp oil, hemp extract)

While broad-spectrum hemp oil isn’t going to provide all of the cannabinoids, flavonoids, and terpenes, it’s still going to deliver a considerable amount, with the added benefit of being THC-free.

While it is recommended by many CBD lovers to buy products with just a little THC, it really is up to the customer whether they want THC in their hemp oil, or if they don’t want any at all. And this option is perfect for the latter.

CBD isolate (A.K.A. CBD oil, pure CBD oil, hemp oil)

CBD isolate is just that: pure CBD extracted from the plant, with no other cannabinoids, terpenes or flavonoids. CBD isolates are typically suspended in oil or glycerin, and can be easily incorporated into other products.

Determining CBD Strength

You’ve probably heard a few times now that it’s important to read the label of your CBD product so that you know the dosage, and this sounds pretty simple, right?

If you’ve ever read a hemp oil or tincture label before, only to be met with confusion, you’re not alone.

Because of the different forms that CBD products can take, it can often be difficult to understand its strength. It doesn’t make things any easier when the products are not clearly labeled.

Typically, what you’ll see with CBD tinctures is the amount of CBD in mg listed per bottle. Keep in mind, the entire bottle, so you’re not going to get all of that CBD in one dose. It’s also important to keep the bottle size in mind, as this will be key in determining how much CBD you’ll get per dose in your product, as well as the CBD percentage.

Determining the percentage can be quite useful, as it can give you a better understanding of how strong your CBD oil tincture is, whether it’s taken in droppers or milliliters.

For instance, a 30 ml bottle of CBD oil may contain 1500 mg CBD, while a 60 mg bottle can also have the same 1500 mg CBD. If we know that a 30 ml bottle of 1500 mg has a strength of 50%, a bottle with double the size would dilute the same amount of CBD by half. So a 60 ml bottle of 1500 mg would be 25%.

While we hope that this will give you a general idea of how to calculate the percentages for your hemp oil, we know it can still be a hassle to determine on your own.
So we broke down our favorite CBD tinctures from low-strength to high strength in this shopper’s guide:

A Shopper’s Guide to Potency Levels

Low Strength (less than 10% CBD)

Looking at the lower end of the spectrum, formulas with lower concentrations of CBD come highly recommended for those new to CBD oil.

Low-strength CBD tinctures are useful for a variety of purposes. For instance, many individuals may have a sensitive endocannabinoid system and might benefit from less CBD, even as they continue to use it. Low-strength CBD tinctures are also well-suited for everyday wellness and managing stress.

JustCBD offers multiple low-strength CBD products.

The 50 mg CBD tincture is easily the lowest-strength dosage, containing roughly 2%. It is perfect for anyone who wants to try CBD, but feels unsure about how it’ll affect them. With its mild formula of honey and vegetable-based glycerin, you’ll have no problem incorporating it into your wellness routine.

With these liquid tinctures, it’s easy to bump up to the 100 mg and 250 mg dosages.

The Coconut Oil tincture also offers the same set of dosages, with the added benefit of coconut oil. This is an excellent source of medium-chain triglycerides (MCTs) that are excellent for converting into quick, efficient energy as soon as it enters the body.

Mid Potency (15-30% CBD)

Mid-range strengths, generally around 500-800 mg per 30 ml bottle, are perfect for those who’ve tried low-strength CBD tinctures, but feel that they’re not experiencing the effects.

JustCBD’s classic Liquid Honey Tincture is available in 550 mg per 30 ml bottle, which is about 18% CBD. If you need a CBD tincture with a fatty content for cooking, or seek to enhance your wellness routine, the Coconut Oil Tincture is also available at the same dosage.
550 mg = 18% CBD

High Potency (30-60% CBD)

High-strength CBD tinctures are generally recommended for those suffering from a lack of sleep and high levels of stress. First-time CBD users are typically advised to work their way up to this strength level.

For experienced CBD users with a need for potent and reliable relief, we recommend trying the Liquid Honey Tincture. It is perfect for slipping into your evening tea or bedtime beverage. The tea comes in strengths of 1000 mg (roughly 33% CBD) and 1500 mg (50% CBD). Meanwhile, the Coconut Oil Tincture offers its beneficial fatty content and is available in the same dosages.

Choosing Your CBD

Finding your perfect level of CBD might not be completed in one simple calculation. In fact, it often takes a little trial and error to perfect.

The best potency for you is going to depend on your own needs and qualities. When it comes to tinctures, it’s a good rule of thumb to start out with a low-strength. Take the time to observe the way affects your body before making any adjustments.

Whatever CBD strength you choose, make sure that the brand you’re getting is reputable, and creates a trustworthy product that’s worth your money.

Reputable CBD brands will always list their CBD amounts per product on the label, so that you can get an idea of its strength with just a quick glance. At the same time, trustworthy brands will readily offer a certificate of analysis from an independent lab.

JustCBD always sources its CBD from the best-quality hemp grown by experienced and independent farmers throughout the United States.

To view the lab results for your JustCBD products, click here. If you are looking shop the rest of our CBD products.

Author

Nataly Komova

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